Fiber in whole milled wheat makes digestion easier, regulates and stabilizes the digestive system and gives a feeling of fullness by swelling inside your stomach. It regalates blood sugar and reduces post –meal sleepy-feeling and fatigue. More importantly, it ensures less fat is stored in our bodies.
You can use it in your pastries and while baking breads. You can add it to your soup or consume with fruit juice, milk or yoğurt.
Ingredients: 100% Wheat bran